A busy week ahead….

6 Nov

This week will be the most intense week of running that I have probably ever encountered. We are just a few weeks out from the marathon, and according to Stacy this is our week to really bust out some running.

What’s in Store

Monday – 7 miles easy

Tuesday – 8 miles speed, most likely 800’s

Wednesday – 7 miles easy

Thursday – 8 miles hills/tempo

Saturday – 22 miles, including race pace miles

If all goes as planned I will be running 52 miles this week – WOW! Just the thought of getting in that kind of mileage in one week makes me excited!

I am open to all training suggestions you can pass my way, so please send ’em along 🙂

Wishing everyone a relaxing Sunday and a happy Monday!

Ali

 

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2 Responses to “A busy week ahead….”

  1. Brianna November 6, 2011 at 8:19 pm #

    52 miles makes me want to cry! I am attempting my first mile tomorrow, well running that is, I have been walking but thats it so far!! You are awesome!!!!

  2. Jocelyn November 7, 2011 at 7:27 am #

    Sounds like an awesome week! My advice: Don’t get injured…we have 364 days until the NYC Marathon! WAHOO! Let the countdown begin.

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