Recently, I have been thinking a lot about the role positive thinking can play in ones life.
Everyday I come in contact with negative people, and I always want to ask them what they think their negative attitude is going to accomplish for them. Do they think that complaining about something is going to make it change? Do they think that if they try to bring other people down with them, their bad situation will somehow get better (the misery loves company idea)? Or do they not think about these things at all?
I am a positive person, and I always have been. I try to see the good in everyone and in every situation I am placed in. Am I always able to overcome every obstacle with a big smile on my face? No. But you can bet I will try my hardest to do so.
Positive thinking has not only played a huge role in my life, but also in my running successes. Since I began my running career at the age of 13 (middle school cross country), I have realized how important it is to stay positive during races and hard workouts.The minute that I let my mind go in a race, I might as well quit.
I have encountered many “mental” runners over the years. I have run with them on my cross country/track teams, and next to them in half marathons. And I always feel sorry for them that they deal with those negative thoughts. I am so thankful to stay away from joining the crowd of “mental” runners, and that I can keep myself going by saying affirmations in my head.
As I said earlier, I don’t make it out of every situation with a big fat smile on my face. But I do really try to make that the case. The experts say that running is very much a mental sport, and I couldn’t agree more.
To all my friends out there facing something hard in life, or getting prepared to, please keep in mind that you can overcome so much by keeping your head up and your mind free of negativity. And if that isn’t enough to think of, try my favorite quote by Robert H. Schuller – “Tough times never last, but tough people do!”.
How do you keep negativity from creeping into your life? Or do you struggle like so many do to keep these thoughts away? Do you have advice for dealing with other negative people we encounter daily? I would love to hear your views on this!