Mile repeats have been a big part of my marathon training thus far. It seems that every week, Coach (aka Dad) puts crazy mile repeats on my schedule.
While torturing our bodies this morning on the street, my friends and I kept naming off our various ailments. And we had quite the list.
We joked that our list was like a side effect label on a pill bottle….so I decided to make it reality.
And although this run sucked this morning, we still rocked our repeats.
Mine coming in at 7:21, 6:41, 6:38, 6:33, 6:37.
And I can only hope that the best side effect of all with these mile repeats is a marathon PR!