Week six was a little tough for me. I was so worn out from my California travels, and a crazy week of work. I felt like I got completely out of my “groove” and lost my motivation. It was really hard to get myself out of bed to run in the morning, which is probably why I slept through two runs!!!!
So anyway….here was week 6.
Monday – Off day. I laid on a couch ALL day watching bad reality TV, then had hellish travels home from California.
Tuesday – Off day again, for no good reason……just because I was too lazy to get out there and do something.
Wednesday – 4 miles at 9:30 pace. Such a HOT and HUMID run!!! Followed by an awesome TRX class.
Thursday – 6 miles at 9:00 pace. Should’ve done 8 miles, but stopped at 6.
Friday – Off day, simply because I couldn’t get my ass out of bed in the morning.
Saturday – 4 miles at 10 minute pace to warm up for a 10k. Then ran 6.2 miles at 6:50 pace!!! Won the 10k for women, and placed second overall!!!
Sunday – 4 miles at 10 minute pace. Lovely run with Ramsey, we were both pretty sore from our race on Saturday!!
Wishing you all a great week ahead…and me a better week of training ahead!!!!