Tag Archives: abs

Marvelous Mondays – January 28th 2013

28 Jan

Happy MONDAY!!!

Did you have a good weekend? I sure did! DEG company party, long run, dinner with cousins, super workout Sunday, and meal planning made my weekend awesome.

This week I have a few things to be excited about. Here we go!

Overnight Oats

I did my first experiment with overnight oats last night. I did layers of plain greek yogurt, oats, bananas and strawberries, then poured almond milk and chia seeds on top.

Before and After.

Before and After.

I was a little nervous to try it this AM, but was pleasantly surprised by how yummy they were. I can’t wait to change up the combo tomorrow and try something else new! I hope to figure out a couple different recipes and post them here.

8 Minute Abs

Yesterday I started doing 8 Minute Abs again. I am going to Florida in a couple weeks, and need my stomach to be ready!

I have been doing the 8 Minute Abs workout for years. Seriously…my BFF Nicole and I used to do this workout from a VHS tape. And I totally had a 6 pack (I was also 15 years old and weighed 98 pounds..of course I had a 6 pack).

I am obsessed with the 90's people in the videos.

I am obsessed with the 90’s people in the videos.

I will try to post progress pics the next few weeks of the abs. Please disregard the tired face.

Cousins Dinner

I am still randomly giggling over dinner with my cousins on Saturday night.

We went to Ponaks, which I believe to be the best Mexican in KC, MO. And most awesome of all during the dinner?? My cousin Erica let me put on her engagement ring!!!! OMG I am obsessed!!!!

Soooo pretty!

Soooo pretty!

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What are you looking forward to this week?

And what super fun things did you do last weekend?

xoxo!

Ali

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