Tag Archives: night time running

A post work 20 miler.

17 Mar

Two weeks ago, Diana and I ran 20 miles after work.

It sucked.

I have done a few 20 milers before work, and I thought that was crazy. But I now know that 20 miles post work is even crazier.

The main thing dictating the post work run was the St. Patrick’s Day Fun Run on Saturday morning. This is one of our favorite races in Kansas City, and we were not going to skip this race due to a silly 20 miler. Another factor was that I had an engagement party on Saturday night and figured it would be a late night out with friends. Sometimes these long runs can be really hard on my legs (I get really bad leg cramps and nerve pain) and make me so tired I can’t stay awake past 8pm.

I arrived at Diana’s around 5pm on Friday evening. I changed out of my work clothes into my favorite Target outfit and we headed out the door by 5:15pm. We decided the easiest and safest option would be to around her neighborhood. While this is easy because we know we won’t get lost, it is not easy because it can be very hilly.

The first 10 miles were all hills. Our legs were burning from a day of being on our feet and our stomachs were growling from not eating enough between lunch and the run.

At mile 10, my watch beeped “Batteries Low”. Funny I thought, because “Batteries Low” was exactly how I felt. I was tired from the week and my legs were dragging from the hills. I was also a little dehydrated from my happy hour(s) the night before. I would not suggest wine flights the night before a 20 miler.

Evidence of the wine flights. Cooper's Hawk was a blast...if you haven't gone there you should!

Evidence of the wine flights. Cooper’s Hawk was a blast…if you haven’t gone there you should!

Lauren and I drinking our wine and laughing at the local KC Weatherman photo bombing our pic.

Lauren and I drinking our wine and laughing at the local KC Weatherman photo bombing our pic.

The sun began to set and we continued to stay focused on pounding out the miles, as well as not being hit by cars.

I am sure that everyone driving by us either thought, “You are running on Friday night? Get a life!”, or “Get off the roads you crazy women!”

At mile 15, we made a pit stop at Diana’s house to get a new watch for back up. I was shocked that mine still wasn’t dead, but we couldn’t count on it to last us the entire 20. We also couldn’t count on my RunKeeper app to tell us the correct mileage. I was shocked to see how off the distance was (it was almost a mile behind my Garmin).

The last 5 miles we stayed on flat roads and focused on getting it done. Our conversation had died down a bit, which really was due to how tired we were getting.

When the watched beeped 20, we had a mini celebration. We were so happy to be done with this run, and even happier knowing we could just have FUN the rest of the weekend.

We waddled inside Diana’s house, grabbed our drinks and laid on the floor with our legs up (btw – draining your legs is the best thing ever. If you don’t do that, you should. It really helps me with my leg cramps and nerve pains).

DONE!!! And the just like my legs, the watch never died either.

DONE!!! And the just like my legs, the watch never died either.

Draining our legs.

Draining our legs.

When I got home from Di’s, I was beyond exhausted. I took a warm shower, ate some eggs, then got into bed and called it a night.

Did this run suck? Yes. But am I so glad I got this run out of the way on Friday so I could have fun with friends the rest of the weekend? YES!!!

Here are some photos from the weekend, that made the crazy long run worth every since step.

Ready to run St. Pat's Day race! I'd say our time of 36 minutes was pretty impressive, especially being 13 hours post 20 miles!

Ready to run St. Pat’s Day race! I’d say our time of 36 minutes was pretty impressive, especially being 13 hours post 20 miles!

Bloody Mary's.

Bloody Mary’s.

Half of the Boston Crew.

Half of the Boston Crew.

Ellen and Bran'a engagement party!!

Ellen and Bran’a engagement party!!

Hi beanie.

Hi beanie.

All instargram'ed up and pretty!

All instargram’ed up and pretty!

Mwah!

Mwah!

Please share your crazy long run or hard workout experience! I love to hear from people that are as nutty as me.

xo,

Ali

 

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