WHEW another week of training is COMPLETE!
This week was a little tricky, because I went on vacation. I love to travel, and hate it when training gets in the way of enjoying my time. Therefore my policy is always to put fun first, and training second. I run when I can, and when I feel like it. And if it doesn’t happen, I don’t freak out.
That being said, I am shocked by how well I did!
- 28 miles
- 04:25 time
- 3187 calories
- 6 workouts
I started my week off Monday morning with spin and 4 miles on the treadmill. Tuesday was a 5 mile run with my friends.
Then vacation began. Oh happy day.
I started Wednesday morning with a 6 mile run along the palm tree lined roads, wearing a tank top. Wow, it was amazing.
I forgot what it felt like to run in the warm air, and I forgot how much I enjoy it (I say this now, but will surely be complaining come June, hehe)!
Thursday was an off day, and Friday was an easy run with Ramsey. Saturday was another off day.
By Sunday, I was SO ready for a longer run. I walked out the door, and decided I would run until I didn’t feel like it anymore or until I ran out of time.
I made it 10 miles before I had to get back to reality. It was a glorious, head clearing 10 miles. The perfect way to spend the last few hours of vacation.
My week was awesome, but this week I need to get serious and step up my mileage. I can’t wait to share my great week with you next Monday!
Below are some photos from my amazing trip. Enjoy!
Have a fabulous week, friends!!
xo,
Ali